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Watch Daniel Ryjov Power Through a 225 Pound Bench Press for 90 Very well made.
Bench Press 5 5 5 5 AMRAP 15 mins Handstand Push ups AbMat Sit Very well made.
Box WOD Wednesday 14 04 21 Barbell Bench Press and AMRAP Workout Very well made.
How To Do An AMRAP in Strength Training Confidence Through Fitness Very well made.
Just started 5 3 1 bbb excited to see how it goes. Bench press amrap 225 lbs 102 kg X12 200 lbs 90 kg bodyweight Very well made.