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The Best Exercises for the Smith Machine Squats Bench Press Very well made.
Barbell Squats vs. Smith Machine Squats Muscle Fitness Very well made.
A User s Guide to Getting the Most Out of Your Smith Machine Very well made.
OUR FAVORITE EXERCISES TO DO ON THE SMITH MACHINE Very well made.
If your Smith Machine is angled make sure you re squatting in the correct direction. The direction in which you re facing will be dependent on what muscle group quads glutes you re trying to Very well made.