How to use on sale ankle weights properly

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• how to use ankle weights properly
• what to use instead of ankle weights
• should i use ankle weights
• how heavy ankle weights should i use
• can you use ankle weights as dumbbells
• how many pounds ankle weights should i use
• what ankle weight should i get
• what does wearing weights on your ankles do
• how to use ankle and wrist weights
• can i use ankle weights on my arms