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Kettlebell quad blast fittok gymtok legs bulgariansplitsquats fitnessinspiration fitspo gobletsquats fitspiration fitnessfreak fit gymmotivation gymfreak kettlebell gym fitness Very well made.
Leg Curl Leg Extension Manticore Very well made.
Li Fit Single Leg Extension Leg Curl Fitness Equipment Very well made.
kettlebell reverse hyperextension Benefits Very well made.
Yup it s hump day which means leg day Wanted to focus mainly on my quads. I warmed up with kettlebell squats not shown then leg press hack squats Zercher squats and finished with leg Very well made.