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PUBLICTEES
Gear_desain
Erdiyan
C
Barbell Pause Squats Very well made.
Goblet Pause Dumbbell Squat Squat Strength and Conditioning Exercises Very well made.
DB Goblet Squats with pause squats gobletsquat legday strengthtraining lowerbody squat fitness gym lifting Very well made.
Pause Squats Break Through Plateaus and Lift More Weight Very well made.
Double pause squat using dumbbell and resistance band.Do this 3sets for 45seconds with 15 seconds rest Very well made.