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Average Weight for the Leg Press Machine for Stronger Legs Very well made.
please read Leg press is mainly for the quads and I would advice to keep a neutral position while doing this exercise. But you can add a LITTLE emphasis on different parts of your leg. Just Very well made.
Leg Press Master Class jimstoppani Very well made.
How to Do Inner Thigh Squeezes Very well made.
Adductor Adduction Inner Thigh Machine WorkoutLabs Exercise Guide Very well made.